Do you have that project you want really badly? Do you have it thought out and almost ready to go, but never seem to get there? Chances are, you do. Many of us have that one big idea that we would love to see come into existence, but time goes by and the idea stays just that: an idea.
It’s likely that if you are experiencing this sort of problem, it is because you have been more focused on the obstacles and problems associated with the idea rather than on the project itself. Can you think of the obstacles that are in your way? It may be money, lack of time, worry about change and so on. It’s likely that you have a very clear idea on the obstacles on your path, maybe even a better idea than of the path itself.
However, this can work against you too, because it turns your very own brain against you. How so? We have neurological pathways – these are, so to speak, circuits of connections between different neurons. When we learn something new, we create a new connection. When we repeat something, we strengthen that connection. Essentially, to make it simple, when we think or talk about something, we are making the associated neurological pathway much stronger. When this happens, not only it becomes stronger, but it becomes a go-to connection when we talk about a topic. So whenever we think about this idea, our brain immediately jumps to the obstacles. We begin to associate it more with the negative aspects than the positive aspects, so it should come as no surprise that we begin lacking motivation or have a hard time putting it in practice. (Read this blog to know more information about business coaching Sydney)
So, what to do with this situation? You can make your brain your ally, and all you need to do is focus on strengthening the connections in your brain associated with the positive aspects that will allow you to think about it more positively and more freely, giving you the chance to consider new alternatives.
To do this you need to focus on three steps. Step 1 is to think about what you want. Make it clear in your mind. Step 2 is to write it down, to formulate it clearly and to make it more real. Finally, step 3 is to think and talk about it. You can tell about your idea to your friends, to yourself in the mirror, pray for it – the idea is to keep it in your mind as a strong image through repetition.
If you feel you need a little help with it, a life coach can provide what you need. We welcome you to our site http://www.abundancecoaching.com.au/ and would like to offer you our coaching services in Sydney, Australia. We provide a life coach that help you make your plans come true and achieve the breakthrough you have been waiting for. Contact us today to book a coaching session or receive a consultation with one of our life coaches!
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