Making Your Brain Your Ally In 3 Simple Steps

Do you have that project you want really badly? Do you have it thought out and almost ready to go, but never seem to get there? Chances are, you do. Many of us have that one big idea that we would love to see come into existence, but time goes by and the idea stays just that: an idea.

It’s likely that if you are experiencing this sort of problem, it is because you have been more focused on the obstacles and problems associated with the idea rather than on the project itself. Can you think of the obstacles that are in your way? It may be money, lack of time, worry about change and so on. It’s likely that you have a very clear idea on the obstacles on your path, maybe even a better idea than of the path itself.However, this can work against you too, because it turns your very own brain against you. How so? We have neurological pathways – these are, so to speak, circuits of connections between different neurons. When we learn something new, we create a new connection. When we repeat something, we strengthen that connection. Essentially, to make it simple, when we think or talk about something, we are making the associated neurological pathway much stronger. When this happens, not only it becomes stronger, but it becomes a go-to connection when we talk about a topic. So whenever we think about this idea, our brain immediately jumps to the obstacles. We begin to associate it more with the negative aspects than the positive aspects, so it should come as no surprise that we begin lacking motivation or have a hard time putting it in practice. (Read this blog to know more information about business coaching Sydney)

So, what to do with this situation? You can make your brain your ally, and all you need to do is focus on strengthening the connections in your brain associated with the positive aspects that will allow you to think about it more positively and more freely, giving you the chance to consider new alternatives.To do this you need to focus on three steps. Step 1 is to think about what you want. Make it clear in your mind. Step 2 is to write it down, to formulate it clearly and to make it more real. Finally, step 3 is to think and talk about it. You can tell about your idea to your friends, to yourself in the mirror, pray for it – the idea is to keep it in your mind as a strong image through repetition.

If you feel you need a little help with it, a life coach can provide what you need. We welcome you to our site http://www.abundancecoaching.com.au/ and would like to offer you our coaching services in Sydney, Australia. We provide a life coach that help you make your plans come true and achieve the breakthrough you have been waiting for. Contact us today to book a coaching session or receive a consultation with one of our life coaches!

Tips for Getting the Most out of Life: Why Life Coaching Sydney can Change the way you Approach Life

Life coaching Sydney aims to point you in the right direction for productive living skills.  Life coaching changes you from the inside out.  You cannot always control what comes at you and goes on around you, but you can use it to your advantage.  There are few tips to get the most out of your life coaching experience.

-Prepare ahead of time for your first meeting, and all meetings.  Do not expect to remember everything you want to talk about.  A lot can happen between meetings.  Write things down.  You will be surprised at the end of a week how much you can learn from a little journaling.  Make a list of specific points you would like to focus on.  Life coaching is not a simple task, it takes changing the way you look at things sometimes.  You will be able to track your own thought process along the way as well if you write things down.  This can be very encouraging later on when you go back and look over your progress.

-Take care of yourself.  Your life coach meeting is for you.  Allow yourself to feel special and worthwhile.  You are doing something to benefit your life.  Ladies, wear your new lip gloss or favorite hat.Be yourself.  Prepare for a good day.  Start taking control of the little things to keep yourself healthy physically as well.  Get enough sleep, eat healthy, and get some exercise.  Remind yourself you are important, even if you have to write yourself a note!

-Unclutter your mind.  Most of us go through our day thinking about what comes next, always feeling like we are running behind.  Do the best you can to get tasks out of the way before your appointment so your mind is not somewhere else.  Finish up the assignment for work or school that is due the next day, finish the laundry, and organize the closet, whatever is keeping you from thinking about the task at hand.  You may find that simply taking control of the tasks that overwhelm you starts you on the right track to making necessary changes you need.

-Prepare to change.  Our biggest obstacle is often our own mind.  Be open to a different way of thinking.  There really might be a more productive way to view a situation.  Try not to shy away from something different than the way you have always done things.  After all, this is aimed at a supporting a better you.

-Speak up.  Your coach wants you to talk.  This is not a classroom, it is your life.  Be open and honest about your feelings and thoughts in your sessions.  This will help you feel more valued, in control, and will help your coach target areas to work on.

Your self Esteem with Life Coaching should be something that brings a better situation.  Take the effort to get the most out of your investment.  This is the best way to make the changes you want and need.

Tips for Building up Your Self-Esteem with Life Coaching

Having high self-esteem is important as it helps you in all areas of life. How and what you think yourself is one of the most important things in your life. Here are some tips to help improve your self-esteem and in turn your life:

Start Small

Start with something you can do immediately and easily. When we start with small successes, we build momentum to gain more confidence in our abilities.

Create a Compelling Vision

Use your imagination to create the confident and self-assured person you want be. If you need help creating this person, a life coach Sydney may be able to help you through the creative process and the steps to becoming that confident and self-assured person you want to be.

Say stop to your inner critic

This is really hard, as you have to remember not to accept these thoughts. Come up with a way to stop these thoughts, and just keep at it. This will become more natural with time.

Do Something You Are Good At

Regularly doing things that you are good at reinforces your belief in your abilities and strengths. If you have trouble finding these things, talking to a life coach about finding the things you are good at, or trying new things may be a solution.

Set Goals

Goals are helpful as they give you a clear picture of what success is. Sydney life coaches can help with the creative process of goal setting. When you take action towards that goal, you’ll build more confidence and self-esteem in your abilities to follow through.

Get Motivated

Life coaches in Australia are great with getting people motivated. Whether you are working towards a goal or to setting up a new business; you will have a clear picture of what you want, how to get what you want, and support as you go along.

Building your self-esteem can seem like a huge task, but hopefully these tips and a great life coaches in Australia help you build one of the of the most important in your life.

I know how hard it is to take the first steps to approve your self-esteem; once you can allow yourself to start building self-esteem it will become easier to the tasks. I had really low self-esteem just after I leave high school. I did not know how badly this would affect my college life. After my first year of college, and not making any new friends, I realised that I needed to start working on myself. I started really small, and slowly worked up to larger goals. I don’t have the highest self-esteem, but I got to the self-esteem I wanted. Remember, that these activities are to better yourself before helping you work on relationships, and there are life coaches you need in order to help you if you need a hand.

Using Life Coaching To Achieve and Thrive In Life

Finding Success with Life Coaching

 

We all seem to want to achieve great things in life and reach big goals that are important to us. It is good to want to be the best you that you can be and make strides in your personal and professional life. Unfortunately, we are not all as motivated as the next person and sometimes you need a little extra help to get you on the move.

 

Having a good Sydney life coach working with you can do so much to help you succeed and reach those heights that you are reaching for. It may be the best way for you to start improving in the way you do things and how much effort you put into what you are trying to get done. Your coach may also give you the words that you need to hear in order to spark desire and move you forward.

Putting the Work In

Getting into the root causes of your lack of success or at least finding ways to reach that next level are the type of things you and your coach can work on and improved upon. It takes more than just nice words and positive thoughts for a good life coach to have a substantial impact on you, it also takes effort to get to the things that you need to change and what you can do more of.

 

Your life coach can discuss what you need to work on with you and you can have a partner on your road to success. You may be missing some obvious signs regarding your abilities and what you can get done right now. Your coach can highlight your strengths and your weaknesses and how you can make the right improvements to help you achieve more. It may take a complete change in your life and how you operate in your daily life and your coach can help you determine a good course to take to help you out.

Who Benefits From Life Coaching?

There are many people that are considered successful in what they do that have life coaches helping them anyways. Everyone from corporate executives to professional athletes has obtained the services of a life coach to help them get even better at what they do.

A big part of many successful individuals continued improvements in what they do is the fact that they are not satisfied. Having the right state of mind and desire to get better will always be good ways to take that next step. Life Coaching Sydney at Abundance Coaching will help you to follow that next step.

 

A well-rounded approach is the best way to make strides in different areas of your life and each improvement that you make can complement others. You just have to have the longing for being the best you that you can be.

If you live in Sydney you can meet Scott Epp one-on-one. Otherwise he coach a lot of his clients on the phone or via Skype. If you want to master your beliefs then go to: http://www.abundancecoaching.com.au/contact-us/.

Why Life Coaching and Other Trainings are often Very Similar in Sydney

When you want to learn how to do something, you find a trainer to show you how to make it happen. This can be done with virtually anything in life. You want to learn how to play tennis; you go to a tennis instructor. You want to learn how to drive; you go to a driving instructor. You want to succeed in life, you find a life coach.

A life coach is very similar in nature to other training positions. Instead of showing you one particular skill, they show you how to sharpen all of your skills to be more successful in life.

Think about how any other trainer is going to work with you. They want to know what you need help with and then will work with you on developing that skill. They need to get a sense for who you are and what your strengths and weaknesses are. The same is true for a life coach Sydney.

One of the most important things is to be honest about what you need and where you struggle. If you were working with a trainer on the job, you would stick with it for as long as needed in order to know your role. You would want to know the ins and outs to do your job in the most effective way possible.

The same needs to hold true when you work with a life coach. He or she can only help you to be more successful at life if they know where you struggle. You can learn a variety of tips, tricks, and skills to help you be a better and more successful person, but those can only be learned once you open up and make the decision to be a student.

A trainer has excellent listening skills. They will do more listening than anything else because it’s an effective form of communication. Without listening to your needs, the training cannot be efficient. You have to work with a trainer in a back and forth way. You learn, and then you ask questions and ask more about what you need to know.

It is important that everyone needs a life coach in Sydney but your life coach should be a good listener. He need to be able to find out what’s going on in your life and figure out how to help you achieve more of your goals and live life in a more desirable way.

Training is training. There are parallels to be seen on every level whether someone is training you to play a sport better, training you on the job, or coaching you to be a better person and have a better life.

Discover more about how life coaching can be the training you need so you perfect your life skills.

Scott and Greg specialize in Corporate Training, Workshops, Leadership Training and Motivational Speaking in Sydney, Australia and Globally! We also focus on Life Coaching, Business Coaching and Executive Coaching in Sydney. Find more here to schedule a free consultation to discuss how we can do amazing things together! Also – feel free to call 0481 307 778 (Sydney, Australia)

NLP Sydney Creating Opportunities for Your Advancement

Neuro Linguistic Programming (NLP) is a powerful tool for making extraordinary changes in someone else’s life. With NLP you can gain control over your emotions, behavior and state of mind, and also motivate others positively while enhancing your efficiency. And what of your business? Does it also get to enjoy some rewards? Certainly yes, NLP and life coaching Sydney can help your small business reach out to so many customers using devised strategies that work.

Okay, so you may wonder if at all NLP coaching is a good idea, and if it works or not. Not to worry, if any of the following are true to your cause then NLP is the solution.

• You want to edge up your game and take your business to the next level. But the problem is you don’t have a proper plan in place to achieve this.
• You spend so much time working on your business, but you just can’t seem to get the results you want.
• You’ve simply got no idea of what your business objectives are and how you intend on attaining them. And you’re not even sure about your vision and goals anymore.
• You’ve got a team of virtual staff, but their skills are not fine-tuned in the proper manner.

Before dwelling on the details, let’s take a quick round up and how NLP coaching can help your business and yourself and who is the best NLP and life coach in Sydney.

• Catapulting your business in the right direction
• Increasing revenue
• Identifying, planning and achieving business objectives
• Enhancing your company’s vision and tweaking it
• Improving communication with both your virtual staff and your customers
• Effectively developing and leading your virtual staff in a more efficient manner
• Promoting and forging relationships with clients
• Save time and money

What it can do for sales people

• Develop lasting relationships with clients using win-win strategies—beneficial for you and the company
• Identify customer needs and persuade them to do business with you.
• Appreciate the relationship between your business and time, which will enable you to do more in less time.
• Present your products and services in a way such that they will impact positively and powerfully on your customers, as well as entice them to buy.

What it can do for managers

• Cultivate strong relationships with team members so that they can look up to you and perform in the way you want them to.
• Set your business goals clearly and devise strategies of achieving them. Polish up these strategies to increase your success rate.
• Lessen your team’s resistance and make it more flexible and adaptable to changes that may be implemented.
• Motivate team members to they perform to their optimum ability and increase productivity
• Manage meetings effectively making sure that conflicts don’t arise.

About Abundance Coaching

Scott and Greg specialize in NLP Coaching, Corporate Training, Workshops, Leadership Training and Motivational Speaking in Sydney, Australia and Globally! Abundance Coaching focus on Life Coaching, Business Coaching and Executive Coaching in Sydney and on the Phone or Skype. Call at +61 481 307 778 (Global) or 0481 307 778 (Sydney, Australia)!

How Life Coaching Sydney Is Beneficial In Reaching To Your Ambition and Delusions?

Did you ever wake up one morning and say to yourself, I am in a rut I hate my job and my life? How do you get out of this rut and change your life? Who can you turn to, your friends and family think you are crazy, you have a job and you should be happy. No, you are not happy or content with your life. You however are not even close to either of these emotions. What do you do?

How about trying a life coach in Sydney? You have always thought that life coaches helped those with handicap issues live as normal of a life as they can. This is true, however this is a different kind of life coach at Abundance Coaching in Sydney, and you can learn to achieve your goals with the help of professionals who have made their living helping others achieve success in life.

Think of this as you would a coach in sports provides the team or individuals with the knowledge of how to win then they provide the encouragement to win their goals. They provide the game plan you just have to take charge of the information and reach your personal goal choices. Yes you make the choices to succeed.

Abundance Coaching in Sydney is the first choice you can make to help you realize you’re potential and become a success. The professional coaches at Abundance can help you empower your life in all areas: life, love and career. They speak with you to gather information about you and your goals and then the coach sets out to give you the tools to change.

With Abundance you don’t have to go to a class you can do this online, through video’s and conference calls. This will allow you to go at your own pace and at your own time. This article can give you the idea of looking for help or changing your life. If you have the courage and the curiosity to investigate the ways to change your life, follow this link to learn more:

http://www.abundancecoaching.com/how-to-believe-in-yourself-again

Sign up for the free 45 Minute Life Purpose Plan Session with us. To begin the first step to a happier more content individual. You will not be sorry that you did.

Life Coaching fits everyone even if you are very successful. It is found that the hardest part of beginning something new and life changing is taking the first step to change and everything else will fall into place. The choice to change is yours, the steps and information to help you is ours please follow the link above to begin the start on your new life, hat can it hurt, it cannot hurt only help. Take the plunge and experience a whole new successful you.

For free consultation with a life coach and to discuss how we can do amazing things together contact Scott Epp! Also – feel free to call 0481 307 778 (Sydney, Australia)

Life Coaching Does Not Fit Me

If you have achieved a certain level of success in your life then you may feel that life coaching is not for you. Even the proven results in increased financial status, improved relationships, and overall satisfaction in life through one-on-one coaching that Scott Epp and Abundance Coaching have achieved may not convince you that you and your business could dramatically improve using these techniques.Strange as it may seem, Scott would agree with you one hundred percent. A coach sits on the sidelines and receives a huge amount of information from assistants before he tells a player what to do. No organization can give you that level of support and that level of involvement. Life coaching in this manner is not financially or physically possible.

Now, consider yourself to be a star player. You get detailed directions every second of the game from a coach or set of coaches. You could not possibly run your life or your business if you needed second-to-second instructions about how to be successful.

The real world has tragically shown us that people that are used to micromanagement direction and need constant assistance in making decision cannot cope with the harsh realities of ever-changing hostile environments.

Pat Tillman was an American football star that nobly and selflessly volunteered for duty on the ground in the war in Afghanistan. Tillman was tragically killed accidentally by one of his own soldiers in a fire fight. A senate investigation found that Tillman was neither a great leader nor a competent commander because he was used to constant minute direction.

Naturally, you do not want to fail in any aspect of your life. You certainly do not want to be so tied to another person’s instruction that you cannot function independently or instinctively.

Our teaching methods are by no means what you may think of a life coach. We seek to produce a mind set in you that will accomplish abundance, contentment, and love in and for every aspect of your live. Our 45 minute one-on-one sessions are designed to adapt you to a mindset that motivates you to accomplish financial success. Spiritual, sexual, emotional, and physical abundance and satisfaction are our goals for you.

We give you a path and a plan that can make you more successful than you ever imagined possible in every aspect of your life. The catch is we cannot do the work for you. We have a host of people that have benefited from our guidance and direction because they did not need a coach. What they needed was a purpose and direction to channel their abilities.

When you are ready for purpose and change instead of coaching then schedule a free 45 minute Life Purpose Plan session with us by calling Scott at 0481 307 778 in Australia or from anywhere in the world at +61 481 307 778. We can meet on the phone or through the internet and Skype at your convenience. This is absolutely free and the success stories of the people that did not need a coach can be found at our websites (http://www.abundancecoaching.com.au/and http://www.abundancecoaching.com.au).

About the Author

Hi, my name is Scott Epp and I help people breakthrough their BIGGEST challenges so that they can live their life purpose with passion and abundance! I have been coached by some of the world’s best performance coaches and now I have been blessed to have helped 1000s of people on stage, in groups and one-on-one to breakthrough and achieve success in life. There is so much more that can be shared about beliefs, including how to develop highly effective empowering beliefs. I am a Sydney Life Coach and Sydney Business coach so if you live in Sydney we can meet one-on-one. Otherwise I coach a lot of my clients on the phone or via Skype. If you want to master your beliefs then go to Abundance Coaching to schedule a free one-on-one with me.

Life Coaching and Other Training Positions in Sydney Can Be Very Similar

When you want to learn how to do something, you find a trainer to show you how to make it happen. This can be done with virtually anything in life. You want to learn how to play tennis; you go to a tennis instructor. You want to learn how to drive; you go to a driving instructor. You want to succeed in life, you find a life coach.

A life coach is very similar in nature to other training positions. Instead of showing you one particular skill, they show you how to sharpen all of your skills to be more successful in life.

Think about how any other trainer is going to work with you. They want to know what you need help with and then will work with you on developing that skill. They need to get a sense for who you are and what your strengths and weaknesses are. The same is true for a life coach Sydney.

One of the most important things is to be honest about what you need and where you struggle. If you were working with a trainer on the job, you would stick with it for as long as needed in order to know your role. You would want to know the ins and outs to do your job in the most effective way possible.

The same needs to hold true when you work with a life coach. He or she can only help you to be more successful at life if they know where you struggle. You can learn a variety of tips, tricks, and skills to help you be a better and more successful person, but those can only be learned once you open up and make the decision to be a student.

A trainer has excellent listening skills. They will do more listening than anything else because it’s an effective form of communication. Without listening to your needs, the training cannot be efficient. You have to work with a trainer in a back and forth way. You learn, and then you ask questions and ask more about what you need to know.

A life coach needs to be a good listener as well. They need to be able to find out what’s going on in your life and figure out how to help you achieve more of your goals and live life in a more desirable way.

Training is training. There are parallels to be seen on every level whether someone is training you to play a sport better, training you on the job, or coaching you to be a better person and have a better life.

Discover more about how life coaching can be the training you need so you perfect your life skills.

About the Author

Scott and Greg specialize in Corporate Training, Workshops, Leadership Training and Motivational Speaking in Sydney, Australia and Globally! We also focus on Life Coaching, Business Coaching and Executive Coaching in Sydney. Go to: http://www.abundancecoaching.com.au  to schedule a free consultation to discuss how we can do amazing things together! Also – feel free to call 0481 307 778 (Sydney, Australia)

Employee and Company Benefits in Team Building Sydney

Companies that are searching for an exceptional way to improve the cooperation and relationship the workplace should never miss to consider team building Sydney activities. There are a lot of activities and exercises that companies can choose to promote teamwork in the workplace.

Team building activities are made to give benefits for businesses. Employees who partake in these trainings realize the advantages that these activities provide. One of the best advantages of this team building Sydney provide is that natural leaders can be determined and position in line for development in the company. This could assist even workers at the lowest stages of a company who show them to have the essential abilities to accept more accountability.

These activities also determine the weaknesses and strengths of the employee. This could benefit the employee and the business as well as it just makes sense to positions workers in places which take benefit of their strength. This frequently leads to workers who are contented and satisfied in their work, as a result leading to improved productivity.

Team building Sydney activities also assist to determine workers whose characters make friction which can cause disagreement. This allows the business to divide these workers, normally making both parties contented and happier. Again, this benefits the business through generating workers who are more competent and productive. It is also ideal for the mental wellbeing of the participating workers.

Another significant advantage of team building Sydney for workers is that the development of their problem solving capabilities. This is a significant step for many workers who are of a mind to move forward in their careers instead of falling into a dead end site.

There could be no hesitation that agencies realize lots of advantages from the performance of team building activities. On the other hand, there are some who don’t understand how many advantages these team building activities hold for the workers who participate. These activities aren’t just making individuals better and competent employee of the business, they also assist make more possibilities for development and assist to get workers positioned in the place wherein they could be happier and contented with what they do and become productive as of this development in morale.  They also assist workers know better ways to address issues, making them responsibility easier in many cases.

From outdoor team building choices to indoor team building activities for small business, the option for company team building in Sydney is vast. Corporate team building Sydney prides itself on their capability of providing remarkable team building activities. Corporate team building Sydney will help your company find the perfect team bonding or team building activity, it doesn’t matter if it is fun and exciting activity or corporate team building activity encapsulating a solemn learning result.

Those who want a corporate team building event with a serious learning result, why not consider events like Charity Options, Activate and Finance for Everyone.  Team buildings really help your employee and company through knowing their capability. If you are planning to conduct a team building activity, team building Sydney is always here to help you.

About the Author

Hi, my name is Scott Epp and I help people breakthrough their BIGGEST challenges so that they can live their life purpose with passion and abundance! I work with business owners, professionals and anyone is wants more from life and knows that they have a destiny that they need to fulfill. I have been coached by some of the world’s best performance coaches and now I have been blessed to have helped 1000s of people on stage, in groups and one-on-one to breakthrough and achieve success in life. There is so much more that can be shared about beliefs, including how to develop highly effective empowering beliefs. I am a Sydney Life Coach and Sydney Business Coach and Corporate Trainer so if you live in Sydney we can meet one-on-one. Otherwise I coach a lot of my clients on the phone or via Skype. If you want to master your beliefs then go to: www.abundancecoaching.com/free-session to schedule a free one-on-one with me.